9 January 2009
yesterday was my first venture out shopping in around six months. went into the local centre, to pick up a phone, the one i have is five years old and is nearly finished working. so i thought i'd better get one before it breaks. also to look for some clothes. i tend to leave it a few years then buy a few things. i had to take the chair, it wasn't so bad. i spent an hour and towards the end i was getting frustrated, and wanted to leave so i did. weirdly too i think i had a bit of a panic before i entered the car park. i've been to two hospital appointments, without much anxiety, i go shopping and im nervous, why?