my dad says, dont let anyone know your weakness or the things you are afraid of because they will use them against you in the future.
do you honestly think that there are people out there like this? who would intentionally hurt you? im so naive about life . i live in la la land with my mother.
ive been reading some article which states we have a rational side of our brain. we know its unreasonable to feel so anxious, we know its not normal, our rational side has kicked in. yet the piece also carries on saying that we have an emotional side, the side thats harder to persuade, the only way is to practise,what we hate. a bit like cbt.
yet what flashed into my head was, if ive been conditioned not to show many/any emotions because others will store it up in their little brains and use it against me, then is that a reason why im not moving forward? i find expressing myself intolerable at times, im so bunged up with emotion! seriously.
now im wondering is this the reason im so static?